Recipes
Ingredients
200 g (7 ounces) whole wheat pasta
350 g (12 ounces) flank steaks of veal, thinly sliced
1.5 tablespoon of corn starch
280 g (5 ounces) broccoli, halved and cut into 1 inch (2 cm) pieces
2 cups sliced mushrooms
2 cloves garlic, minced
1 teaspoon toasted sesame seeds (for garnish)
Sesame oil, oyster sauce, rice wine, soy sauce, soy sauce, peanut oil, white pepper
Preparation:
Boil, rinse and drain the noodles. Add the sesame oil and mix, set aside in a bowl.
In a small bowl, combine the oyster sauce, rice wine, soy sauce, cornstarch, and white pepper. Stir well to combine.
Heat a large flat-bottomed wok or a large cast-iron skillet over high heat. Add peanut oil. When the oil is hot, add the broccoli and mushrooms. Cook for 2 minutes, stirring occasionally.
Add the thinly sliced beef and minced garlic. Cook, stirring, until the beef is no longer pink, about 2-3 minutes. Then add the sauce mixture and cook until it comes to a boil. Finally, add the cooked pasta and toss to combine.
Serve, sprinkle with toasted sesame seeds, and enjoy.